Healthy tasty food for busy people.
Dishes that don’t exceed the ADA recommended intake of 45-60 grams of carbohydrates per meal.
This spicy healthy soup is essentially a shrimp version of Posole, yet packs the chili lime avocado punch of our previously reviewed Mexican Chili Lime Soup. With chips, just 9 PointsPlus per serving, and 32.7 carbohydrates.
This simple, subtle, yet hearty soup is quick to make, and is super healthy at just 2 Weight Watchers PointsPlus, and 10g of carbohydrates, per serving. Pair it with a side salad and thick slide of crusty bread.
Grilled fish tacos, using tilapia, are an incredibly easy, quick, tasty, healthy, and inexpensive meal for the warmer months of the year. Only 7 Weight Watchers PointsPlus and 37 grams of carbohydrates for 2 tacos!
Tasty and healthy Asian sesame steamed squash makes a great vegetable side dish for a variety of grilled, baked, or Asian-inspired dishes. Just 2 PointsPlus per serving, and 7 carbohydrates.
I made this soup last week for Hubby and the kids on a weeknight after work. It was super quick to prepare. And it was super delicious. A big big hit with the entire family, who rated it “a keeper”. 6 Weight Watchers PointsPlus, and 17g carbohydrates, per serving.
This easy delicious chilled salad is excellent paired with any Southwestern or Mexican dish, and is perfect for a picnic. Only 2 Weigh Watchers PointsPlus per serving.
Jeff and Colleen Greene have been serving up recipes and tips on The Taste Place since April 2009.