Healthy tasty food for busy people.
At less than 1g to 3g of carbs per serving, this Japanese noodle is an excellent pasta alternative for those who need a low-carb or gluten-free diet. Shirtaki noodles became a Godsend to me after receiving my critical extreme diabetes diagnoses 13 months ago. They are now a regular part of our menu.
These tasty basic Asian chicken lettuce wraps are quick to prepare, and are perfect for a hot weather weeknight dinner. At 10g of carbs, 16g of protein, and 8 grams of fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus).
This warm comforting soup is a great way to use up leftover chicken or turkey. Save yourself some time after work by chopping up the chicken and veggies the night before. Just 15g of carbs and 4 Weight Watchers PointsPlus per serving.
These tasty healthy enchiladas use pre-cooked and peeled shrimp, making them easy and quick enough for a busy work night. Just 7 Weight Watchers PointsPlus and 23 grams of carbs per serving.
This chilled shrimp salad is perfect for a hot evening, and it’s quick enough to prepare after work. Just 4 Weight Watchers PointsPlus, and 7 grams of carbs!
Lamb shanks are full of flavor. Prepared this way, the juicy tender meat literally falls off the bone. And the gravy is amazing, poured over the shanks as well as mashed potatoes! At 14 to 22 PointsPlus per serving, this is definitely a splurge meal.
Jeff and Colleen Greene have been serving up recipes and tips on The Taste Place since April 2009.