Taco Stuffed Shells
Recipe type: Main Dish
Serves: 6
- 1 tablespoon oil
- 1 onion, diced
- 2 cloves garlic
- 1 90% lean pound ground beef
- 1-2 tablespoons taco seasoning
- 1 cup tomato puree
- 1 cup corn
- 1 cup low sodium black beans
- 4 low fat neufchatel cream cheese
- hot sauce to taste
- salt and pepper to taste
- 1 cup salsa
- 1 pound large pasta shells, cooked
- 1 tablespoon reduced fat butter or margarine, melted
- ½ cup panko bread crumbs
- 1 cup reduced fat cheese, shredded (we used a Mexican blend)
- Heat the oil in a large pan over medium heat.
- Add the onions and saute until tender, about 5-7 minutes.
- Add the garlic and saute until fragrant, about a minute.
- Add the ground beef and cook until browned, breaking it up, about 10 minutes.
- Add the taco seasoning, tomato puree, corn, black beans and goat cheese and cook until the cream cheese has melted in, about 2-3 minutes.
- Season with hot sauce, salt and pepper to taste.
- Spread the salsa into a large baking dish, stuff the shells with the beef mixture and place them in the salsa.
- Mix the butter or margarine into the bread crumbs and sprinkle onto the stuffed shells followed by the cheese.
- Bake in a preheated 350F oven until the cheese has melted and the bread crumbs turn golden brown, about 20-25 minutes.
Recipe by The Taste Place at https://www.thetasteplace.com/taco-stuffed-shells-cheesy-mexican-italian-inspired-goodness/
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